Chris Kresser,
Over the years, I've noticed that most of my patients tend to believe that you have to do a lot of exercise in order to benefit…
Over the years, I've noticed that most of my patients tend to believe that you have to do a lot of exercise in order to benefit…
De 10000 skridt... Hvor mange skridt er "nok"? Det er en ret almindelig ide, det her med at man "skal" gå 10.000 skridt om…
Do you need to hit that 10,000 a day step count? Apparently 4400-7500 steps is where the magic happens for increasing mortality.
Will the findings of this study encourage more healthcare professionals to promote #PhysicalActivity? A benefit from as few…
"Among older women, as few as approximately 4400 steps/d was significantly related to lower mortality rates compared with…
"Among older women, as few as approximately 4400 steps/d was significantly related to lower mortality rates compared with…
10,000 steps a day keeps the doctor away! 70+ years women, approx. 4400 steps daily was related to Better…
CAMMINARE, ANCHE POCO, RIDUCE LA MORTALITÀ NELLE DONNE ANZIANE A tutti voi è noto che camminare riduce morbidità e mortalità.
Association of Step Volume and Intensity With All-Cause Mortality in Older Women.
This cohort study of 16 741 older women from the Women’s Health Study examines associations of number of steps per day and…
A Recent Study Found That The Number Of Steps You Take Each Day Directly Correlates To Your Lifespan 🚶♀️ Here’s what was said…
A Recent Study Found That The Number Of Steps You Take Each Day Directly Correlates To Your Lifespan 🚶♀️ Here’s what was said…
https://www.ncbi.nlm.nih.gov/pubmed/31141585 Association of Step Volume and Intensity With All-Cause Mortality in Older Women.
This informative article by Jennifer Abbasi was posted in JAMA (Medical News
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2734709?guestAccessKey=42215501-3e25-497a-b29b-803343c7bf99
ASSOCIATION OF STEP VOLUME AND INTENSITY WITH ALL-CAUSE MORTALITY IN OLFER WOMAN! Viel Spaß beim Lesen und liebe Grüße …
More Evidence that Walking is Good for…
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2734709
Minskar ett högre antal steg per dag mortaliteten hos äldre kvinnor? Den frågan undersöktes i en studie som publicerades i JAMA…
"Incluso un aumento modesto en los pasos que se dan está vinculado a una mortalidad significativamente menor en las mujeres…
Interesting study. Less steps per day equals quicker time to your body's final destination: the graveyard. Based on another…
So much for walking 10,000 steps/ day! This is the magic number that has long been associated for improving physical health. …
So much for walking 10,000 steps/ day! This is the magic number that has long been associated for improving physical health. …
WALKING REDUCES DEATH RATE IN OLDER…
Kes kõnnib, see jõuab! Eakatel naistel (keskmiselt 72), kes kõndisid keskmiselt 2700 sammu päevas, oli suremus suurem kui neil…
Importance A goal of 10 000 steps/d is commonly believed by the public to be necessary for health, but this number has limited…
Your daily step goal is as individual as you are. Older women who took 4,400 steps per day had lower mortality than those…
Det er sundt at gå - I dette studie hos ældre kvinder fandt man at flere end 7.500 skridt/dag halvere risikoen for tidlig død i…
Are you one of the many people now tracking their daily steps? The typical target of 10,000 steps per day may actually be more…
PIÙ PASSI PIÙ VITA🚶♀️ 📘 Association of Step Volume and Intensity With All-Cause Mortality in Older…
Gå dig till ett långt och hälsosamt liv! I och med att det nuförtiden finns en stegräknare i allas fickor, är det lätt att hålla…
10 BİN ADIMDAN DAHA AZI BİLE YAŞAM SÜRENİZİ UZATABİLİR! Hep şu ünlü günlük 10000 adımın nereden geldiğini merak etmişimdir…
10,000 steps to better health? More like 4,400, according to a recent longitudinal study among more than 16,700 women with an…
This cohort study of 16 741 older women from the Women’s Health Study examines associations of number of steps per day and…
Your number of steps matter... 6000 steps per day decreases your risk of all-cause mortality !!! You got this! https://jamanetw…
Getting your steps in each day matters (lower risk of dying of any cause), but it looks like there’s diminishing returns after…
More steps, More life 🚶♀️ 📘 Association of Step Volume and Intensity With All-Cause Mortality in Older…
Looks like 10,000 steps/ day was never scientifically validated :-) Turns out the significant improvement in your health…
This cohort study of 16 741 older women from the Women’s Health Study examines associations of number of steps per day and…