Faut-il arrêter de fumer brutalement ou progressivement ?
GuruMeditation,
Voici une question posée au Guru suite à l’échec d’une bonne résolution pour l’année 2020 : faut-il réduire progressivement le…
Voici une question posée au Guru suite à l’échec d’une bonne résolution pour l’année 2020 : faut-il réduire progressivement le…
Quitting smoking is hard, but here's what science taught us in 2016 about making it easier.
Smoking cigarettes contributes to almost 1 in 5 deaths. The top three smoking-related causes of death are cardiovascular disease…
NEJM 17 Mar 2016 Vol 374Unnecessary…
While stopping smoking gradually over time may be less uncomfortable, it’s also less effective.
Quitting abruptly is more effective, a study finds, even for people who'd rather phase it out gradually.
Listen to the Story All Things Considered
Here's why smokers should try going cold turkey to kick their nicotine habit.
Smokers who try to cut down the amount they smoke before stopping are less likely to quit than those who choose to quit all in…