@Vanja_si Not just sugar. But carbohydrate low enough to produce a ketotoc state is even better
73,438 followers
1,270 followers
RT @jerryteixeira: In addition to increasing EPA/DHA omega 3 & Reducing Linoleic omega 6, a ketogenic diet has demonstrated some efficacy…
73,438 followers
In addition to increasing EPA/DHA omega 3 & Reducing Linoleic omega 6, a ketogenic diet has demonstrated some efficacy in reducing migraine & cluster headache severity & frequency High omega 3 keto diet may be worth a try for frequent headach
610 followers
We observed a significant reduction in migraine frequency (t = 5.27, p < 0.001), attack duration (t = 4.12, p = 0.001), and disability of headache attacks (t = 5.17, p < 0.001) after 1-month duration KD compared to baseline. BMI remained stable after