Lindenwood University Exercise Science Research,
Happy Wednesday! Today's the day of the week where we share a journal article. Walker et al. implemented a 10-week resistance…
Happy Wednesday! Today's the day of the week where we share a journal article. Walker et al. implemented a 10-week resistance…
On Monday, we will discuss this study on accentuated eccentric overload training:
ENTRENAMIENTO EXCÉNTRICO... grandes mejoras de rendimiento en individuos entrenados ... "En resumen, la formación carga excéntr…