#MindinBody - feasibility of vigorous exercise (Bikram yoga versus high intensity interval… https://t.co/bf2ZUr54C6
3,776 followers
232 followers
#MindinBody - feasibility of vigorous exercise (Bikram yoga versus high intensity interval training) to improve persistent pain in women with a history of trauma: a pilot randomized control trial. https://t.co/5008ydmUxH
176 followers
#MindinBody - feasibility of vigorous exercise (Bikram yoga versus high intensity interval training) to improve persistent pain in women with a history of trauma: a pilot randomized control trial. https://t.co/HCKxSlZuLH
4,068 followers
Pilot RCT of Bikram Yoga (n=17) vs HIIT (n=15) 3/wk for 2 months in women with chronic pain. Both had similar effect on pain. Bikram Yoga group-> greater improvement in measures of mental health, physical well-being, SDNN HRV. https://t.co/q1dyhIdTWP