Effects of Resistance Training in Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual Model for Long-Term Athlete Development

Overview of attention for article published in Frontiers in Physiology, May 2016

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Effects of Resistance Training in Youth Athletes on Muscular Fitness

Strength training benefits your kids as well!

Venez profiter d'un moment de sport en famille avec vos enfants à partir de 15 ans :)

Piggy-backing off of my latest blog post, though technical, here is a great study on resistance training for youth: http://journ…

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