エリカ・アンギャル / Erica Angyal,
脳の「ディープクリーニングモード」で認知症の因子を洗い流す! 健康と美容のために質の良い睡眠は欠かせないことは、みなさんもよくご存知のことと思います。では、その他にもアルツハイマー病や認知症予防にも大きな役割を担っていることはご存知でしょうか?睡眠中、とり…
脳の「ディープクリーニングモード」で認知症の因子を洗い流す! 健康と美容のために質の良い睡眠は欠かせないことは、みなさんもよくご存知のことと思います。では、その他にもアルツハイマー病や認知症予防にも大きな役割を担っていることはご存知でしょうか?睡眠中、とり…
https://www.science.org/doi/10.1126/science.aax5440#.Y_nnMz2LRlc.twitter
How waste gets 'washed out' of our brains during…
Are We “Brain Washed” during Sleep? New research from Boston University suggests that tonight while you sleep, something…
During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal…
During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal…
Remember as well! Watch the documentary https://vimeo.com/ondemand/thescienceofosteopathy
"These results demonstrate that the sleeping brain exhibits waves of CSF flow on a macroscopic scale, and these CSF dynamics…
Get your ZzzZzzs. Read more here: https://science.sciencemag.org/content/366/6465/628.full
El sueño profundo podría ayudar a limpiar productos metabólicos residuales del…
#SabíasQue... El sueño profundo podría ayudar a limpiar productos metabólicos residuales del…
THE IMPORTANCE OF GOOD QUALITY SLEEP: This video shows cerebrospinal fluid washing the brain while we sleep. During sleep we…
My husband will be up at 3am to support a space walk from NASA mission control tonight. He won’t be getting much sleep...how…
“These results demonstrate that the sleeping brain exhibits waves of CSF flow on a macroscopic scale, and these CSF dynamics…
How sleep makes you smart https://science.sciencemag.org/content/366/6465/628?utm_source=Broken+Brain+1+%2B+2+%28Combined+List%29…
During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal…
https://science.sciencemag.org/content/366/6465/628.full?ijkey=MgrhX610a6fpI
During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal…
During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal…
This video shows the CSF nocturnal rhythmic pulsing process. “In combination with the slow wave brain activity (which is…
https://science.sciencemag.org/content/366/6465/628?utm_campaign=SciMag
Confirma-se o que já se suspeitava há algum tempo: uma das funções mais importantes do sono é a de fornecer um contexto biológico…
In deep sleep, cerebral spinal fluid (CSF) flows in and out of the brain. According to a new study in Science Magazine, these…
Sleep is important - dec sleep (that in the early part of the night mostly) is a clearance and detoxifying system https://science…
Un nuovo studio suggerisce che le fasi profonde del sonno possono dare al cervello la possibilità di "autolavarsi" liberandosi…
Did you know that your brain "shrinks" while you are sleeping? This happens in deep sleep mode. This has been known for some…
Did you know that your brain "shrinks" while you are sleeping? This happens in deep sleep mode. This has been known for some…
Did you know that your brain "shrinks" while you are sleeping? This happens in deep sleep mode. This has been known for some…
𝐀𝐫𝐞 𝐖𝐞 "𝐁𝐫𝐚𝐢𝐧𝐰𝐚𝐬𝐡𝐞𝐝" 𝐃𝐮𝐫𝐢𝐧𝐠 𝐒𝐥𝐞𝐞𝐩? New research from Boston University suggests that tonight while you sleep, something…
Via Dr. Paolo Zamboni: “Brain signals consistency: electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in…
Via Dr. Paolo Zamboni: “Brain signals consistency: electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in…
Large oscillations of slow-wave activity during sleep appears to be tied to brain wave activity and cognition. Learn more in…
【人類睡覺時會被「洗腦」,科學家首次拍下全程】 紅色是血液,藍色是腦脊液 血液會週期性地大量流出大腦 每當血液大量流出,腦脊液就趁機發動一波攻擊 腦脊液進入之後會清除毒素 例如像導致阿茲海默症的β類澱粉蛋白 因此波士頓大學的科學家們拍下了這清洗過程 而這…
Science. 2019 Nov 1;366(6465):628-631. doi: 10.1126/science.aax5440.
How deep #sleep clears the #brain of…
How deep #sleep clears the #brain of…
How deep #sleep clears the #brain of…
“Evidence for a homeostatic function of slow-wave sleep (SWS): During SWS, cerebral blood volume is reduced by ~10%, enabling…
“Evidence for a homeostatic function of slow-wave sleep (SWS): During SWS, cerebral blood volume is reduced by ~10%, enabling…