RT @PaulaSottano: 😴 luz roja o fuego , todo dispositivo apagado y a dormir. #sueño (23 hs o antes)
Goodnight. 🧠💤
😴 luz roja o fuego , todo dispositivo apagado y a dormir. #sueño (23 hs o antes)
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
RT @DavidPerlmutter: Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s pre…
Don’t sleep on sleep. It’s essential for good health - and deep sleep is in fact a crucial part of the Alzheimer’s prevention process. https://t.co/1uMPa45hAP
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
If there ever was a rigorous & definitive reason for the 4-day work week (or 3)...THIS is it, linked so much other research by Matt Walker @sleepdiplomat & others regarding the evolutionary basis for sleep & its 4 crucial stages.We can't make u
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @SilveritePillow: Sleep is vitally important to our health & longevity & as neuroscientist Matt Walker has said, “sleep should be prescr…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Neuroimaging studies during non-REM sleep show CSF oscillations are coupled to patterns of electrical activity and blood flow within the brain. These connections could contribute to the positive effects of sleep on cognition and memory. #cofcsystemsneuro h
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @danielchao: Sleep is how the brain bathes itself every night, clearing out metabolic waste products from a hard day of wakefulness. Slo…
This natural circadian process is quite clear in humans as well. At night, our bodies do not require as much energy and thus can clean and fix things. https://t.co/ZCZSyBC5sF
RT @kuriize_6: 脳に炎症が起こっている事が確認されています。そこで、https://t.co/FjBjkfhLGt わかりやすいので、https://t.co/65Xxd25LCh 眠っている際に脳の洗浄が行われているみたいです。 寝る前の水分補給が大事ですね。飲…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
シンクロした電気活動で液体を動かすということか...! https://t.co/C7bfhiTEes https://t.co/kVOHqEig3A
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/MpS49TeZWY
RT @Ucsf_Biochem: @HanaScientist Not my field, but this has to be up there in terms of importance: https://t.co/oByb323O2e In terms of tea…
@HanaScientist Not my field, but this has to be up there in terms of importance: https://t.co/oByb323O2e In terms of teaching me what sleep might be for, this: https://t.co/bfsv7LAvK3
RT @monopole0001: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/FWc209BZQL ノ…
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/FWc209BZQL ノンレム睡眠時における神経活動の振動が、血液振動を引き起こす → 脳における脳脊髄液(CSF)の出し入れに影響 → CSFのダイナミクスが神経・血行動態のリズムと連動
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
脳に炎症が起こっている事が確認されています。そこで、https://t.co/FjBjkfhLGt わかりやすいので、https://t.co/65Xxd25LCh 眠っている際に脳の洗浄が行われているみたいです。 寝る前の水分補給が大事ですね。飲み過ぎるとトイレに起きてしまうので、注意。
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
REM olmayan uyku sırasında yavaş salınan sinirsel aktivite, uyku beynine giren ve çıkan akan beyin omurilik sıvısı dalgalarını tetikler, araştırmacılar yeni bir Bilim çalışmasında zararlı metabolik atık ürünlerini yıkarlar. https://t.co/Ib6t5wQq2e
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @Alsinan101: الدراسة حتمًا ستكون خطوة من خطوات التقدم الطبي لعلاج أمراض التآكل العصبي مثل الزهايمر. الورقة العلمية: https://t.co/UyTfVd…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
الدراسة حتمًا ستكون خطوة من خطوات التقدم الطبي لعلاج أمراض التآكل العصبي مثل الزهايمر. الورقة العلمية: https://t.co/UyTfVdtbYt https://t.co/OAaFZ9RIOr
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep | Science https://t.co/vGBM4oza9W
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @MotorImpairment: SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/mpLynu6oCU Implications…
RT @MotorImpairment: SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/mpLynu6oCU Implications…
RT @MotorImpairment: SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/mpLynu6oCU Implications…
RT @SimonGandevia: SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/768USh326b Implications f…
SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/mpLynu6oCU Implications for neurodegenerative diseases
RT @SimonGandevia: SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/768USh326b Implications f…
SLEEP: Link between human brain activity and flow of cerebrospinal flow measured https://t.co/768USh326b Implications for neurodegenerative diseases
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sharonmoalem: A brainwash with every sleep https://t.co/xON6OckZFm
RT @HijodelasFrutas: Dormir no es de cobardes 🏀 Es de sabios... https://t.co/iprEg9FSK7
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/AjCKBP4jKi
RT @Neonatal_Brain: Great research on the importance of sleep: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillati…
RT @Neonatal_Brain: Great research on the importance of sleep: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillati…
Great research on the importance of sleep: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/40h2STfOTk
RT @Vilavaite: #GoodMorning!🥱 Have you cleaned your #brain🧠 well tonight?😴💤 #fMRI: brain washing itself of harmful metabolic waste product…
RT @Vilavaite: #GoodMorning!🥱 Have you cleaned your #brain🧠 well tonight?😴💤 #fMRI: brain washing itself of harmful metabolic waste product…
RT @Vilavaite: #GoodMorning!🥱 Have you cleaned your #brain🧠 well tonight?😴💤 #fMRI: brain washing itself of harmful metabolic waste product…
Dormir no es de cobardes 🏀 Es de sabios... https://t.co/iprEg9FSK7
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
寝る前に「脳を洗浄しよう」と考えて寝ることにしよう
RT @yuji_ikegaya: 【睡眠は脳の洗浄】睡眠中(とくにノンレム睡眠中)には、脳内液体の循環スピードが3.5倍に高まるそうで、どうやら、これによって脳の廃棄物が洗い出されているようです。先週の『サイエンス』誌より→ https://t.co/gLq9UvfHtY
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @jetgreguar: being awake truly is brain damage https://t.co/jVFL9luIre
RT @gerosciencecom: This study illustrates how the cerebrospinal fluid (CSF) pulses during sleep and thereby helping flush toxic proteins f…
RT @jetgreguar: being awake truly is brain damage https://t.co/jVFL9luIre
RT @jetgreguar: being awake truly is brain damage https://t.co/jVFL9luIre
RT @jetgreguar: being awake truly is brain damage https://t.co/jVFL9luIre