RT @BehavEcolPapers: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/Vri1xlQQ4s…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
睡眠中に起きる脳内老廃物のリズミカルなクリアランス 睡眠中に神経活動パターンに合わせて、脳脊髄液の流出入がおこることを発見。おそらく脳の老廃物を洗い流すのに大事だろうという話。 睡眠異常による神経疾患発症メカニズムへの解明へも重要な発見! https://t.co/AuAKIhQKcK
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/FQrwyAIVwn
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @ichiipsy: 良質な睡眠(ノンレム睡眠)が脳脊髄液の量を増やし、アルツハイマー病の原因になるような老廃物やタンパク質を洗い流していると #science 関連誌が報じました。 良い睡眠が人間の脳に溜まる老廃物を掃除してくれるようです。 https://t.co…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @lauradata: excited to share our paper w/ 1st author Nina Fultz: Sleep is important for brain health, but why? We discovered CSF waves d…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @NCCIH_Director: This #NIH- & @MassGeneralNews-funded research, by @NIH_NCCIH grantee Dr. Bruce Rosen & colleagues, used state-of-the-ar…
RT @ichiipsy: 良質な睡眠(ノンレム睡眠)が脳脊髄液の量を増やし、アルツハイマー病の原因になるような老廃物やタンパク質を洗い流していると #science 関連誌が報じました。 良い睡眠が人間の脳に溜まる老廃物を掃除してくれるようです。 https://t.co…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
Well this might not make as big a splash as discovery of #gravitationalwaves did in 2016, but in my field this unanticipated find of large scale CSF waves in the sleeping brain is a gravity defying feat in itself. Amazing work at #lewisneurolab @lauradata
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Sleeping brain exhibits waves of CSF flow and these CSF dynamics are interlinked with neural and hemodynamic rhythms. https://t.co/VjYvqLabBe
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @ichiipsy: 良質な睡眠(ノンレム睡眠)が脳脊髄液の量を増やし、アルツハイマー病の原因になるような老廃物やタンパク質を洗い流していると #science 関連誌が報じました。 良い睡眠が人間の脳に溜まる老廃物を掃除してくれるようです。 https://t.co…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @lauradata: excited to share our paper w/ 1st author Nina Fultz: Sleep is important for brain health, but why? We discovered CSF waves d…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleep_bahammam: دراسة حديثة في دورية (Science) المرموقة: قد يلعب #النوم العميق دورًا رئيسيًا في منع تراكم السموم في الدماغ، وتقليل خطر…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @KlendathuCap: That cleaning is part of the catabolic state your body shifts into at night. If you eat food before bed you are up-regul…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
I need to get more sleep, more exercise, more relaxation time, more work done, ... and work out how to slow down time.
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/eJLBPLMEgE
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Amazing. Sleep isn’t just restorative, but also the brain cleans itself of toxins whilst it sleeps.
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
El medicamento más sano para el cerebro es dormir profundamente cada noche.
Importance of a good 7-8hrs #sleep
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep https://t.co/5OHe6XyAFM
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @Neuro_psych: "...sleeping brain exhibits waves of CSF flow on a macroscopic scale, and these CSF dynamics are interlinked with neural a…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @lauradata: excited to share our paper w/ 1st author Nina Fultz: Sleep is important for brain health, but why? We discovered CSF waves d…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
Thanks Dr Walker for the latest insights. Clean brain + clean bed (the cleanest in the world) = perfect sleep and restoration. We know it's worth checking out https://t.co/vCUv02lAb7
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Extremely personally relevant.
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @RedolarDiego: Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep | Science https://t.co/CW1…
RT @evt_shaazgai: Сайн унтаж бай, тархи унтаж байхад элдэв хорноос салдаг тул зөнөхөөс сэргийлэх магадлалтай гэнэ. https://t.co/pW3j78c9oS
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
RT @sleepdiplomat: More evidence showing how the brain cleans itself of toxins during sleep, including those associated with Alzheimer's di…
Very exciting article.
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…
RT @EricTopol: How deep #sleep clears the #brain of toxins + may be preventative for #Alzheimers https://t.co/J3yPi3rF1H https://t.co/ebgK…