BreakFree Medicine by Dr Sarah LoBisco,
I'm in a blue zone, whoo-hooo! Lovin' Italy! http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3412743/
I'm in a blue zone, whoo-hooo! Lovin' Italy! http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3412743/
This paper pays attention to the modifiable lifestyle factors such as diet and nutrition that might influence life extension…
This is a fairly academic report of a study into the Mediterranean diet and longevity. The punchline, for those who don't want…