https://t.co/kKpyCjkXtz This study concludes that mindfulness training can impact older adults' ability to adhere to other to other healthy habits such as exercising and keeping a sense of community. #FMPH40F20
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RT @dwaynejclark: A new study exemplifies how movement and mindfulness practices can improve older adults overall health... https://t.co/em…
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'Physical changes throughout the years have decreased no matter what I do, but my mind can improve.' Click the link for more positive perceptions of mindfulness #BMCGeriatr https://t.co/OizXTubvdf
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A new study exemplifies how movement and mindfulness practices can improve older adults overall health... https://t.co/emPpeQfHTi #mondaythoughts #aging #Mindfulness #Longevity