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PERCIEVED stress (is there any other?) affects training response. ‘How are you doing?’ key to monitoring efforts? https://t.co/0MsmEQLX2w
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Monday! Yay! Before you get too worked up about the week ahead, here's a fascinating study about stress and its... https://t.co/rOdCVaG1ST
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RT @stevemagness: How mental stress impacts training adaptation: https://t.co/u4v64g4J1k