Effect of sports massage on performance and recovery: a systematic review and meta-analysis

Overview of attention for article published in BMJ Open Sport & Exercise Medicine, May 2020

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In the top 5% of all research outputs scored by Altmetric
One of the highest-scoring outputs from this source (#8 of 919)
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (97th percentile)

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Effect of sports massage on performance and recovery: a systematic review and meta-analysis …

Effect of sports massage on performance and recovery: a systematic review and meta-analysis …

The long and the short of it: Sports massage is not worth it. An active approach to warmup and recovery is recommended.

Никаква изненада в това систематично ревю и мета-анализ! Спортният Масаж няма директно влияние върху непосредственото представя…

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