@RiccardoRambo Yes there is plenty of evidence that practice variability enhances skill learning https://t.co/4cxMdYs5Y1
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RT @resolveperf: Nice example of the skill-individual (physical) constraints interface. Improving an action capacity (bat speed) increased…
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Nice example of the skill-individual (physical) constraints interface. Improving an action capacity (bat speed) increased functional variability, which we know makes performance outcomes more stable despite changes in internal and external context ⚾️
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Evidence here that increasing your ability to swing at higher speeds might improve your consistency of strike! Benefits of S&C reach beyond driving distance and injury resilience…more discussion on this on the network next week https://t.co/mbf9kRl8L