—This is just one of many studies that show the impact of exercising on mental health. The body craves movement. So give it that and start feeling significantly better with each day. https://t.co/O5T74PAqdu
9,388 followers
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Walking isn't just good for the body, it's great for the mind too! Short-term exercise, like a 5-minute walk, can boost your mental health and overall well-being. #Psychology #MentalHealth #Walking https://t.co/VC3uxfEnIu https://t.co/mZHK2QggIF
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Efectos del ejercicio sobre la salud mental y el bienestar #WellnessparaTodos #CapsulasWellness https://t.co/1nOfhPzMv6
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My rough argument: Physical activity can help treat mental health disorders, specifically on college campuses https://t.co/OmCJ6f3YZh #cmu11210