RT @DanielBerglind: Meta-analysis: gradual weight loss induces greater reductions in: -⬇️fat mass (–1 kg) -⬆️body fat % (–0.83%) -⬆️preser…
3,366 followers
3,449 followers
RT @DanielBerglind: Meta-analysis: gradual weight loss induces greater reductions in: -⬇️fat mass (–1 kg) -⬆️body fat % (–0.83%) -⬆️preser…
24 followers
Most people who wish to lose weight fast by working out don’t understand the benefits of gradual weight loss vs rapid weight loss. #PSUClinExPhy @invinceible24
38 followers
Pérdida de peso gradual mejora los indicadores de grasa y metabolismo VS Pérdida de peso rápida. Con la pérdida de peso gradual se obtiene: - Mayor pérdida de grasa. - Mayor reducción del %graso corporal. - Aumento del gasto metabólico. https://t.co/oZL