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123 X posts from 115 X users, with an upper bound of 1,197,250 followers.
315 followers
3,722 followers
@andolanjiviPb Bai ji here is one for creatine. https://t.co/EK5zXJ8TWz https://t.co/lsJvpgGqBD For caffeine https://t.co/iYAfX1hODJ https://t.co/UKX0xyfbu7 https://t.co/xVVWBmMAll @theliverdr has shared way too many as well. Most don't know that d
36 followers
Consistent use has shown improved exercise capacity and lean body mass during training. https://t.co/V5UFM17Np0
383 followers
@jpj_22 https://t.co/jqWYFyKEgi creatine loading https://t.co/lZwTCj4Bws creatine dosing https://t.co/GipXvRvZ9n one study that supports creatine loading but only for 5-7 days at 0.3g/kg of BW Realistically speaking u dont need to load it (i personally