'Rest Days' Are Important: 4 Ways to Make the Most of Them
Mental Floss,
We give you permission to skip the gym tonight.
We give you permission to skip the gym tonight.
Physicists detect cosmic neutrinos, a working "blood laser," and celebrating the 50th anniversary of Star Trek were among this…
Yeah, we know, your CrossFit gym has completely changed your life, you’ve never looked/felt better, and all other exercise…
Consecutive CrossFit exercises without a rest day can wreak havoc on your immune system.