While researching for my upcoming book I came across this research and it’s really kicked me in the butt since I pulled a 4am night last night and was up 5.10am. My new New Years Resolution is to aim to be IN BED by 10pm https://t.co/eFiNNYLbsW
RT @drtime_: The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science https://t.co/8Kg6mhlUjT
RT @drtime_: The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science https://t.co/8Kg6mhlUjT
The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science https://t.co/8Kg6mhlUjT
The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science @FrontNutrition https://t.co/rhYTnsH0D4
The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science https://t.co/SSXVOL2U1e cc: @WellnessTT #emergencymedicine #wellness
New Research: The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science: Shift work is commonplace in modern societies, and shift workers are predisposed to the development of numerous chronic diseases.… https://t.co/u