@SterlingCooley Activities that encourage BDNF (brain-derived neutrophic factor) production are a good place to start if you'd like to actively grow connections. So, meditation and mindfulness: https://t.co/UhfM9mbCKb
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@newscientist There's also this: https://t.co/AurVcLkMMn
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Want to increase BDNF (brain derived neurotrophic factor) and protect you brain? Meditate! https://t.co/UqTbXAFBqy https://t.co/0JrQmdYBb3
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RT @gustavodietz: La practica de mindfulness puede estar asociada al aumento de factores neurotróficos derivado del cerebro, proteínas que…