Insomnia: how chronic sleep problems can lead to a spiralling decline in mental health
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Simon* is a NHS mental health nurse who, like millions of people, suffers from insomnia: a sustained difficulty in initiating…
Simon* is a NHS mental health nurse who, like millions of people, suffers from insomnia: a sustained difficulty in initiating…
Insomnia: how chronic sleep problems can lead to a spiralling decline in mental health We envisage a future in which sleep is a…
APIMerah/Shutterstock Scott Cairney, University of York and Aidan Horner, University of York I’ll often lie awake until three…
Simon* is a NHS mental health nurse who, like millions of people in the UK, suffers from insomnia: a sustained difficulty in…