۴«…در یک مطالعه کنترل شده، رژیم غذایی ۲۵ درصدی قند منجر به چربی بیشتر کمتر از رژیم کتوژنیک ۲ درصدی قند با کالری مساوی شد…» https://t.co/ylXuuUqZ6o
@MasalaFry69 @CoachLamby @ScepticalDoctor @CrustyLandlineZ 1. A calorie can be directly converted into a joule which is standard energy unit. Would you be happy if we measured food in joules instead? 2. Here is some on low carb vs low fat. https://t.co/s4
@DavisonVideo @NutritionSciGuy @DoctorTro Nope. That's not true. It's been studied. Including studies funded by Gary Taubes and Peter Attia (below) And it's not necessary to promote a keto diet. Again, it works great for some people. No reason to deny scie
@ZsoltNagy7 @renatodumbra https://t.co/CWesePpknh You're wrong. They measured energy expenditure and changes in fat mass in this highly controlled study. They found that high-carb offered a very small advantage for fat loss.