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Self-talk referring to oneself using one's name and/or second or third-person pronouns promotes affect-regulation: https://t.co/0OJl9kjQZb
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Clinical Psychological Science: Does distanced self-talk facilitate emotion regulation across a range of emotionally intense experiences?: https://t.co/c4PXnTPDBg
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Talking to yourself in third person promotes #emotion regulation. This is "distanced self-talk." Distanced self-talk can reduce emotional reactivity when reflecting on intense negative experiences. https://t.co/3Tj068Lq7u