Objective cardiorespiratory and muscular fitness markers represent modifiable risk factors for common mental disorders. Public health strategies to reduce common mental disorders could include combinations of aerobic and resistance activities. User empyreandreams, in the Exercise for Body, Mind, & Spirit. subreddit, 30 Nov 2020
Individual and combined associations between cardiorespiratory fitness and grip strength with common mental disorders: a prospective cohort study in the UK Biobank User gholemu, 12 Nov 2020