Body fat has its own clock. Why working out in the morning is best for losing weight
The Print,
UK researchers conducted a study on mice to observe how they lost more adipose tissue in the morning.
Morning exercise burns more body fat, mouse study shows
Rappler,
When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can.
AskByGeeks | Morning Exercise Burns More Body Fat, Mice Study Suggests
AskByGeeks,
When your schedule is busy, you can try to squeeze in as much exercise time as possible.
