A systematic review and meta-analysis of carbohydrate benefits associated with randomized controlled competition-based performance trials

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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קצת על EBP - הגישה הזאת כיום היא מה שמוביל בתחומים שונים של טיפול/ייעוץ/אימון - המשמעות שלה היא שיש לקחת 3 גורמים בחשבון - א. א…

★ GLUCIDES et CROSSFIT (ou autres entraînements à haute intensité) ★ Avec la popularité croissante de 2 tendances ces dernières…

Według publikacji “Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports…

This meta-analysis looked specificically at young male cyclists. And yes carbohydrates has an impoact on performance for >90…

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