RT @RDValerie: 200mg is a standard dose that you can get from a supplement/natural health product. You won't get this relaxation effect fro…
184 followers
5,732 followers
Ansiedade? O aminoácido L-teanina (q aumenta serotonina e dopamina) 200 mg d L-teanina superou 1 mg de alprazolam p/ atingir relaxamento em estudo duplo-cego controlado por placebo. Nenhuma das substâncias diminuiu a ansiedade antecipatória. https://t.c
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RT @JBianco215: 200 mg L-theanine outperformed 1 mg alprazolam (Xanax) in causing relaxation in this double blind placebo controlled study.…
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RT @RDValerie: 200mg is a standard dose that you can get from a supplement/natural health product. You won't get this relaxation effect fro…