Five activities that can protect your mental and physical health as you age
The Conversation,
No one is immune to developing chronic illnesses such as heart disease, cancer or arthritis as they get older.
No one is immune to developing chronic illnesses such as heart disease, cancer or arthritis as they get older.
Last year, Finland was named the Happiest Country in the World, for the second year in a row.
Time to bring out the inner hero. May 10 · 5 min read Photo by Tamarcus Brown on Unsplash “Books are the plane, and the train…
Type the hashtag "bookstagram" into Instagram and you'll find over 40.5 million posts dedicated to reading.
Rediscovering your love of reading can soothe your anxiety and take you to another world.
By Thomas Griffin, co-founder and president of OptinMonster While there’s nothing wrong with catching up on your favorite TV…
Ray Bradbury dijo que sin bibliotecas no tenemos ni pasado ni futuro,y George R.R.
Like flossing every day and doing our taxes before April 14, reading more books is something we know we should do...in theory.
«Μην ανησυχείτε κυρία μου, οι Ελληνες δεν κλέβουν βιβλία». Ετσι κατεύνασε προ ημερών μηχανικός την ανησυχία γνωστής μου ηλικιωμέν…
When you keep your goal-setting actionable and bite-sized, you’ll actually achieve what you set out to accomplish.
Reading Isn’t a Waste of Time Nov 15 · 4 min read Photo by Alice Hampson on Unsplash As a lifelong reader who devotes a fair…
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
When Toni Morrison died on August 5, the world lost one of its most influential literary voices.
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
( is an independent and nonprofit source of news, analysis and commentary from academic experts.), (THE CONVERSATION) When Toni…
When Toni Morrison died on Aug. 5, the world lost one of its most influential literary voices.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Roger J.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Roger J.
The best thing you can do for your brain today requires minimal money, space, and time—just pick up a good book.
GaudiLab/Shutterstock A daily dose of reading can do wonders for your memory, health, and relationships.
Sitting down with a good book can help ease your stress — but 81 percent of Americans don’t read as much as they’d like to…
Photo by Perfecto Capucine from Pexels Importante: Este estudio es una impresión previa que aún no ha estado sujeta a revisión…
I’ve always been an avid reader. Always. Some of my happiest childhood memories come from sitting by the heater in winter…
It’s official – reading is good for you. With many successful people connecting reading to their good fortune, here are five…
LONDON: My happiest times in childhood were spent reading the books of E Nesbit, CS Lewis and Joan Aiken.
My happiest times in childhood were spent reading the books of E Nesbit, CS Lewis and Joan Aiken.
My happiest times in childhood were spent reading the books of E. Nesbit, C.S. Lewis, and Joan Aiken.
My happiest times in childhood were spent reading the books of E. Nesbit, C.S. Lewis and Joan Aiken, writes Sally O'Reilly.
Source: The Conversation – UK – By Sally O’Reilly, Lecturer in Creative Writing, The Open University My happiest times in…
My happiest times in childhood were spent reading the books of E. Nesbit, C.S. Lewis and Joan Aiken.
In 2006, when molecular biologist Rana Dajani returned to Jordan after completing her PhD in Iowa, she noticed something about…
1. Drink a cup of coffee If you already enjoy a cup of coffee (or two), you’re on the right track.
View as slideshow Everyday Wellness Some of the best longevity tips are the easiest.
Keine Zeit für Bücher? Fatal! Denn Lektüre macht glücklich, reich und verlängert das Leben.
Un estudio señala que quienes siguen trabajando hasta pasada la edad de jubilación mejoran su salud y viven más años.
Varios estudios apuntan a que la lectura incrementa la creatividad, prolonga la vida y está relacionada con el logro de…
“Transportation” — or the act of losing yourself in a book — makes you more empathetic, more creative and (hello!) it’s an…
Raise your hand if you’ve ever felt even just a teensy-weensy bit guilty for carving precious time out Source: Mihtiander/Deposit…
There are no Videos in your queue Click on the Add to next to any video to save to your queue There are no Podcasts in your…
The science is in and the path to a longer life is astonishingly easy to follow: Live exactly the way your great grandparents…
C’est une idée contemporaine: la littérature soigne. Elle panse autant qu’elle aide à penser.
You're not doing yourself any favors if you're in the 26 percent of American adults who haven't read even part of a book within…
You're not doing yourself any favors if you're in the 26 percent of American adults who haven't read even part of a book within…
Près d’un quart de la population vieillit en bonne santé au-delà de 85 ans, sans problème de mémoire ni troubles cognitifs.
Cinco claves para mantener un cerebro activo toda la vida - Infobae Con el paso de los años, ejercitar el cuerpo y la mente es…
Published by Huffington Post on Thu, 11 May 2017 Most people are concerned with staying physically fit.
Most people are concerned with staying physically fit. They eat right to lower their cholesterol levels or practice yoga to…
By David G. Allan CNN Editor's note: This essay is part of a column called The Wisdom Project by David Allan, editorial…
(CNN)In terms of security, you can debate the effectiveness of the new electronics ban, now enforced on select international…
(CNN)In terms of security, you can debate the effectiveness of the new electronics ban, now enforced on select international…
Les Français lisent, grand bien leur fasse ! Alors que Livre Paris (ex-Salon du Livre) démarre vendredi, une étude du CNL (Centre…
A few weeks ago, while we were all looking the other way, the triennial survey comparing the world’s educational systems came…
Building on decades of steadily improving linguistic and psychological data, Mr.
As we age, we begin to search for the “fountain of youth.” In the United States, life expectancy for men is just 76.4 years…
As we age, we begin to search for the “fountain of youth.” In the United States, life expectancy for men is just 76.4 years…
Du liest gern? An sich schon mal ganz gut. Jetzt kommt es aber darauf an, was du liest.
© Peopleimages/E+/ Your favorite hobby might be adding years to your life Good news for bookworms: Reading books may help you…
Your favorite hobby might be adding years to your life Good news for bookworms: Reading books may help you live longer, new…
Una investigación realizada sobre 3.635 personas durante 12 años concluyó que aquellos que leen libros con regularidad…
It's healthy to socialize, exercise, help other people—all activities that might make it seem less-than-healthy to stay home by…
Un nuevo estudio publicado en la revista científica Social Science and Medicine concluyó que las personas que leen libros…
Die Elite-Universität Yale hat in einer Studie mit mehr als 3000 Personen herausgefunden, dass regelmäßiges Lesen zu einem…
What book should everyone on the planet read? That was the question posted to discussion website Reddit Wednesday evening, and…
AMY ELLIS NUTTWashington Post The best reason for reading? Book lovers live longer, scientists say.
Nothing beats reading a new book while snuggled on the sofa and sipping on a freshly brewed cup of coffee out of your favorite…
Do you love to snuggle under a blanket at night with a good novel? Do you read a chapter during your commute or sneak a few…
It's no shock that reading makes you a smarter, better leader. But if you've been following the latest science, you'll also…
Source: Karolina Grabowska/kaboompics.com/pexels.com Books for Long Life Can reading books provide you a longer life? Is…
A recent study found that reading an average of a half-hour a day will make you 17 percent less likely to die in the next 12…
Nicholas Bakalar, August 20, 2016, NYT True or false? Reading books is tied to a longer life, according to a new report.
A new study reveals that reading books can enhance lifespan for up to two years and improve the quality of life.
São Paulo – Uma sessão diária de leitura com duração de 30 minutos. De acordo com um estudo da Universidade de Yale, dos…
Ler livros com alguma regularidade pode aumentar o número de anos de vida, mostra uma pesquisa que comparou a saúde de quem lê…
09. August 2016 Wer liest, streichelt nicht. Foto: rtr Eine Studie stellte just fest, dass das regelmäßige Lesen von Büchern…
Published: Tuesday, August 16, 2016 at 2:00 a.m. Last Modified: Saturday, August 13, 2016 at 3:43 p.m.
(iStock) Good news on National Book Lovers Day: A chapter a day might keep the Grim Reaper away — at least a little longer.
Click to expand Replay Video The toxic truth about your make-up brushes How is it that when it comes to makeup we are very…
People who read books for 30 minutes a day live two years longer than those who don’t read at all, according to new research.
Reading books is tied to a longer life, a new report suggests. Researchers used data on 3,635 people over 50 participating in a…
Good news: A chapter a day might keep the Grim Reaper away – at least a little longer.
Attention, bibliophiles: You may have already heard that reading reduces stress, makes you smarter, and can help you become a…
写真拡大 「寿命」に関する話題は日々上がりますが、今のトレンドはなんと「読書」らしいです。「たくさん本を読む人は、まったく読まない人にくらべて長生きしやすい」という、本好きの人にとってはなんとも嬉しい研究結果が発表されました。 自分磨きや趣味としても楽しい…
A recent study by Yale University researchers, published online in the journal Social Science
Good news book lovers: A chapter a day might keep the Grim Reaper away - at least a little longer.
Das Lesen eines guten Buchs bildet nicht nur, es steigert auch die Lebenserwartung.
Good news book lovers: A chapter a day might keep the Grim Reaper away - at least a little longer.
Good news book lovers: A chapter a day might keep the Grim Reaper away - at least a little longer.
Good news book lovers: A chapter a day might keep the Grim Reaper away - at least a little longer.
Good news book lovers: A chapter a day might keep the Grim Reaper away - at least a little longer.
Leggere un romanzo, per almeno mezzora al giorno, può allungare la vita di 23 mesi, questo è ciò che sostengono i ricercatori…
A new study finds people who spend a lot of time reading books tend to live longer.
Good news on National Book Lovers Day: A chapter a day might keep the Grim Reaper away - at least a little longer.
Good news, bookworms: a new study has revealed that those who read for at least 30 minutes each day are more likely to enjoy a…