‘Active ageing’ can help you avoid fractures, injuries. The key is protein-rich diet
MSN,
For many, ageing is a word that evokes dread and denial. But there’s more to growing old and saying goodbye to youth — the…
For many, ageing is a word that evokes dread and denial. But there’s more to growing old and saying goodbye to youth — the…
WHO defines active ageing as the optimisation of quality of life as one grows old.
Lea este artículo en The Conversation.com La situación de pandemia mundial por el covid-19 ha provocado un aumento preocupante…
La situación de pandemia mundial por el covid-19 ha provocado un aumento preocupante en los niveles de inactividad física y…