Establishing this small habit can help improve your health
MSN,
The big idea To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour.
The big idea To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour.
The Research Brief is a short take about interesting academic work. The big idea To reduce the harmful health effects of sitting…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Keith Diaz…
By Keith Diaz, Columbia University (The Conversation is an independent and nonprofit source of news, analysis and commentary…