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@MicheleRSimon @epaultaylor If weight loss goal (other issues), data favours but mixed eg: http://t.co/uV55bV3SXR & http://t.co/hDWjF624Xn
@MicheleRSimon @epaultaylor If weight loss goal (other issues), data favours but mixed eg: http://t.co/uV55bV3SXR & http://t.co/hDWjF624Xn
Prevent weight gain by stepping on the scales more often. Self-monitoring will help you stay on track http://t.co/lElvCxvv #weightmanagement