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Mind wandering via mental contrasting as a tool for behavior change

Overview of attention for article published in Frontiers in Psychology, January 2013
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About this Attention Score

  • In the top 25% of all research outputs scored by Altmetric
  • High Attention Score compared to outputs of the same age (84th percentile)
  • Good Attention Score compared to outputs of the same age and source (67th percentile)

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5 X users
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4 Google+ users
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1 YouTube creator

Citations

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37 Dimensions

Readers on

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109 Mendeley
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Title
Mind wandering via mental contrasting as a tool for behavior change
Published in
Frontiers in Psychology, January 2013
DOI 10.3389/fpsyg.2013.00562
Pubmed ID
Authors

Gabriele Oettingen, Bettina Schwörer

Abstract

When people engage in mind wandering they drift away from a task toward their inner thoughts and feelings. These thoughts often circle around people's personal futures. One assumed function of mind wandering is that it aids problem solving and planning for the future. We will discuss different forms of mind wandering and their effects on problem solving and behavior change. While solely fantasizing about a desired future leads to poor problem solving and little behavior change, mind wandering in the form of mental contrasting leads to skilled problem solving and substantial behavior change. In mental contrasting, people first envision the desired future and then imagine the obstacles that need to be surmounted to reach said future. Mental contrasting instigates behavior change by modulating the strength of associations between future and reality and between reality and instrumental action. Intervention research shows that mental contrasting can be taught as a cost- and time-effective self-regulation strategy of behavior change. The findings have implications for research on mind wandering, problem solving, and on creating effective interventions of behavior change.

X Demographics

X Demographics

The data shown below were collected from the profiles of 5 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 109 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
United States 4 4%
United Kingdom 2 2%
Germany 1 <1%
Australia 1 <1%
Unknown 101 93%

Demographic breakdown

Readers by professional status Count As %
Student > Master 22 20%
Student > Ph. D. Student 19 17%
Student > Bachelor 14 13%
Researcher 13 12%
Student > Doctoral Student 6 6%
Other 23 21%
Unknown 12 11%
Readers by discipline Count As %
Psychology 56 51%
Neuroscience 7 6%
Agricultural and Biological Sciences 5 5%
Computer Science 4 4%
Medicine and Dentistry 4 4%
Other 17 16%
Unknown 16 15%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 8. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 08 February 2018.
All research outputs
#4,182,407
of 23,343,453 outputs
Outputs from Frontiers in Psychology
#7,079
of 31,066 outputs
Outputs of similar age
#44,096
of 283,888 outputs
Outputs of similar age from Frontiers in Psychology
#319
of 969 outputs
Altmetric has tracked 23,343,453 research outputs across all sources so far. Compared to these this one has done well and is in the 82nd percentile: it's in the top 25% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 31,066 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 12.6. This one has done well, scoring higher than 77% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 283,888 tracked outputs that were published within six weeks on either side of this one in any source. This one has done well, scoring higher than 84% of its contemporaries.
We're also able to compare this research output to 969 others from the same source and published within six weeks on either side of this one. This one has gotten more attention than average, scoring higher than 67% of its contemporaries.