@NickIlic_Physio Don’t let it bother you so much, there is, at least some, microscopic evidence muscle fibers may appear differently. https://t.co/i0Ep4ysdpc
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Why do we get knots in our muscles? Knots, AKA "Myofascial Trigger Points" are caused by sustained, repetitive contractions that exceed the capacity the muscle has, resulting in inflammation that forms knots in muscle fibers. https://t.co/4F4zIZMdkv https:
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I'm in pain: Etiology of Myofascial Trigger Points https://t.co/ZFB3nq5Nms
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Etiology of Myofascial Trigger Points http://t.co/ILvc8H7t5t #triggerpoints #health