RT @Mangan150: Consume enough protein. 40% of people age 70 and up do not even get the inadequate protein RDA of 0.8 g/kg (0.36 g/lb) ht…
2,453 followers
265 followers
RT @Mangan150: Consume enough protein. 40% of people age 70 and up do not even get the inadequate protein RDA of 0.8 g/kg (0.36 g/lb) ht…
265 followers
RT @Mangan150: Someone who's 80 years old can have lost fully half the muscle they had when they were 20. After age 50, muscle mass declin…
609 followers
RT @Mangan150: Consume enough protein. 40% of people age 70 and up do not even get the inadequate protein RDA of 0.8 g/kg (0.36 g/lb) ht…