Karolina Niejadlik,
This is it, why we got to keep it moving! http://jap.physiology.org/content/114/4/453.abstract
This is it, why we got to keep it moving! http://jap.physiology.org/content/114/4/453.abstract
Importance of whole body movement ! The dangers of sitting ! It is not about exercise , But about being naturally alive ! …
If you have a desk job is it best to take mini-walks throughout the day to prevent sitting for prolonged periods of time. This…
Another interesting abstract for your edification.