Coingestion of carbohydrate and protein during training reduces training stress and enhances subsequent exercise performance

Overview of attention for article published in Applied Physiology, Nutrition, and Metabolism, January 2013

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Aunque ya hace unos años que algunos lo usan, ya se están publicando en revistas de impacto artículos que demuestran que la…

Coingestion of carbohydrate

I've been teaching this for some time and now more evidence to prove this.... Coingestion of carbohydrate and protein during…

Congratulations to Andrew Hall and colleagues on a paper published in Applied Physiology, Nutrition and Metabolism titled…

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