Does sitting on an exercise ball make you leaner, more productive, and free from back pain?
Obesity Panacea,
If you’ve been reading this blog for any length of time, you’re well aware of the negative health effects of sedentary activity…
Take a Stand for Your Health
Mind the Science Gap,
Recently the internet has been abuzz with information about how sitting down is killing us slowly. Certainly a scary…
How to burn a few extra calories while at work
Obesity Panacea,
On a number of occasions Travis has pointed to the negative health effects of sedentary activity, such as sitting, for extended…