Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance: A Systematic Review and Meta-analysis

Overview of attention for article published in Sports Medicine, September 2016

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In the top 5% of all research outputs scored by Altmetric
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@JacOrie Dat is toch niet zo duidelijk als in deze ene studie... Deze review zegt dat er geen verschil is https://t.co/012HPBgtEF Het gaat meer om '#train #the #gut', je maag en darmen laten wennen aan veel #koolhydraten (90gr/u) tijdens inspanning @Jeuke

09 Jun 2023

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"No clear benefit of consuming a low glycemic index pre-exercise meal for endurance performance regardless of carbohydrate ingestion during exercise." https://t.co/jnPiznWs22 #cycling #bicycle #fitness #cyclist #roadbike #mtb #bike #health #coaching #cycli

04 Apr 2022

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RT @Correndorfinas: 🚴🏼‍♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de al…

17 Nov 2021

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RT @Correndorfinas: 🚴🏼‍♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de al…

17 Nov 2021

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