Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis

Overview of attention for article published in Sports Medicine, October 2016

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In the top 25% of all research outputs scored by Altmetric
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twitter: 26 X users

facebook: 2 Facebook pages
video: 1 YouTube creator

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WHAT EXACTLY IS PLYOMETRIC TRAINING?

Medium US, 05 Apr 2023

“Plyometrics” are more than just a fun word to say. It’s also a fun way to train for maximum power.

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