↓ Skip to main content

Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance:A Review of the Current Literature

Overview of attention for article published in Nutrients, January 2010
Altmetric Badge

About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • High Attention Score compared to outputs of the same age (98th percentile)
  • High Attention Score compared to outputs of the same age and source (83rd percentile)

Mentioned by

news
5 news outlets
blogs
3 blogs
twitter
6 X users
patent
5 patents
facebook
1 Facebook page
wikipedia
2 Wikipedia pages
video
4 YouTube creators

Citations

dimensions_citation
96 Dimensions

Readers on

mendeley
301 Mendeley
You are seeing a free-to-access but limited selection of the activity Altmetric has collected about this research output. Click here to find out more.
Title
Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance:A Review of the Current Literature
Published in
Nutrients, January 2010
DOI 10.3390/nu2010075
Pubmed ID
Authors

Julie Y. Culbertson, Richard B. Kreider, Mike Greenwood, Matthew Cooke

Abstract

Muscle carnosine has been reported to serve as a physiological buffer, possess antioxidant properties, influence enzyme regulation, and affect sarcoplasmic reticulum calcium regulation. Beta-alanine (β-ALA) is a non-essential amino acid. β-ALA supplementation (e.g., 2-6 grams/day) has been shown to increase carnosine concentrations in skeletal muscle by 20-80%. Several studies have reported that β-ALA supplementation can increase high-intensity intermittent exercise performance and/or training adaptations. Although the specific mechanism remains to be determined, the ergogenicity of β-ALA has been most commonly attributed to an increased muscle buffering capacity. More recently, researchers have investigated the effects of co-ingesting β-ALA with creatine monohydrate to determine whether there may be synergistic and/or additive benefits. This paper overviews the theoretical rationale and potential ergogenic value of β-ALA supplementation with or without creatine as well as provides future research recommendations.

X Demographics

X Demographics

The data shown below were collected from the profiles of 6 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 301 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
United Kingdom 1 <1%
Spain 1 <1%
Brazil 1 <1%
Unknown 298 99%

Demographic breakdown

Readers by professional status Count As %
Student > Master 69 23%
Student > Bachelor 60 20%
Student > Ph. D. Student 26 9%
Researcher 24 8%
Student > Postgraduate 13 4%
Other 50 17%
Unknown 59 20%
Readers by discipline Count As %
Sports and Recreations 84 28%
Agricultural and Biological Sciences 55 18%
Medicine and Dentistry 29 10%
Nursing and Health Professions 17 6%
Chemistry 12 4%
Other 32 11%
Unknown 72 24%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 71. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 25 April 2024.
All research outputs
#615,832
of 25,804,096 outputs
Outputs from Nutrients
#1,811
of 21,980 outputs
Outputs of similar age
#2,126
of 174,549 outputs
Outputs of similar age from Nutrients
#3
of 18 outputs
Altmetric has tracked 25,804,096 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 97th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 21,980 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 28.3. This one has done particularly well, scoring higher than 91% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 174,549 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 98% of its contemporaries.
We're also able to compare this research output to 18 others from the same source and published within six weeks on either side of this one. This one has done well, scoring higher than 83% of its contemporaries.