RT @JaredPowell12: Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles…
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Lazy question: Is there is an updated review to the @DrPeteMalliaras 2013 review comparing loading programs for achilles and patellar tendinopathy? @DrChrisBarton @Seth0Neill @pdkirwan https://t.co/VxmdnUopuD
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Eccentric focused approaches for patellar tendinopathy have been popular, but don’t see to produce better outcomes. So we can keep exercises simple by doing the concentric and eccentric muscle contractions End 🧵 https://t.co/uUOOjwqIhD
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RT @DrPeteMalliaras: @PhysEdDoc Reviews indicate eccentric training is not superior to other types of exercise for people with Achilles te…