If Weight Loss Is Your Only Goal for Exercise, It’s Time to Rethink Your Priorities
The Epoch Times,
As an aesthetic society, we often demonize body fat and stigmatize people with lots of it.
As an aesthetic society, we often demonize body fat and stigmatize people with lots of it.
As an aesthetic society, we often demonize body fat and stigmatize people with lots of it.
Choose an activity you enjoy so it’s easier to stick to. Credit: Shutterstock As an aesthetic society, we often demonize body…
Post sponsored by NewzEngine.com Source: The Conversation (Au and NZ) – By Evelyn Parr, Research Fellow in Exercise Metabolism…