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954 followers
RT @G_Ron_Woods: @zmjones_ @NishizonoRyota @altini_marco @bjrmd @StephenSeiler Thanks Zach for your interest. https://t.co/dslnyVsrbd http…
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@zmjones_ @NishizonoRyota @altini_marco @bjrmd @StephenSeiler Thanks Zach for your interest. https://t.co/dslnyVsrbd https://t.co/yz6WLTqglP Contemporary gold-standard methods for exercise prescription based on fixed percentages of maximum values conform
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Optimally prescribing training individually, the biggest challenge; What about forgoing physiology and focusing on performance? https://t.co/eUZ4nINWDE