Testing the Insulin Model: A Response to Dr. Ludwig
Whole Health Source,
Dr. David Ludwig, MD, recently published a response to my critique of the carbohydrate-insulin-obesity hypothesis. This is…
Dr. David Ludwig, MD, recently published a response to my critique of the carbohydrate-insulin-obesity hypothesis. This is…
David Ludwig, MD, recently published a new book titled Always Hungry? Conquer cravings, retrain your fat cells, and lose weight…
One of the most common pieces of advice in the health-nutrition world is that we should focus our carbohydrate intake on slowly-d…
[Note: in previous versions, I mixed up "LGI" and "HGI" terms in a couple of spots. These are now corrected. Thanks to…