Cold-pressed seed & vegetable diets have anti-oxidants such as polyphenols; both coconut oil & butter contain negligible vitamin E & have minimal polyphenols, which can protect LDL from oxidation, has been demonstrated in research investigating
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RT @carolynkidman: オリーブオイルの抗酸化剤含有量が高いほど(最高品質のエクストラバージンオリーブオイルと安価なオリーブオイルを考えてください)、それに関連するLDL粒子の酸化が大幅に減少します。 この原理は他の植物油にも引き継がれているようです https…
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RT @ck_eternity_: The higher the anti-oxidant content of olive oil (think top quality extra-virgin olive oil vs. cheap olive oil), the grea…
2,242 followers
RT @ck_eternity_: The higher the anti-oxidant content of olive oil (think top quality extra-virgin olive oil vs. cheap olive oil), the grea…