DrKwaZ,
The occasional social event can be stressful for those who follow a very strict diet. But when it comes to your nutrition, "big…
The occasional social event can be stressful for those who follow a very strict diet. But when it comes to your nutrition, "big…
Here's a nice study I'm discussing in my upcoming book: Flexible vs. Rigid dieting strategies: relationship with adverse…
Als je kon kiezen, zou je dan liever 250 calorieën binnenkrijgen door het eten van een Snickers, óf door het eten van druiven?
Would you rather have 250 Calories' worth of Snickers (one full-size bar) or 250 Calories' worth of grapes? There is no…