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RT @VitaminsMemory: One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executiv…
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RT @VitaminsMemory: One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executiv…
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One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executive functions are #brain activities related to goal directed behavior and regulating emotional responses and habits. 🧠 https://t.co/gcGl2Z