5年半の追跡期間で #太極拳 は死亡リスクを20%下げる。一方、ジョギング習慣が最も死亡リスクを下げました。太極拳の研究は対象がほとんど中国人なので、結果の一般化には注意が必要です。Associations of Tai Chi, Walking, and Jogging With Mortality in Chinese Men https://t.co/WTcYNWPot6
171 followers
994 followers
Associations of Tai Chi, walking, and jogging…reduce mortality by over 20% [Am J Epidemiol. 2013] - PubMed - NCBI http://t.co/X0nb0XrHza
1,922 followers
Fantastic. Walking, jogging, and practicing Tai Chi is associated with reduced mortality http://t.co/pW5CksYu06
698 followers
study provides evidence that, like walking and jogging, practicing Tai Chi is associated with reduced mortality. http://t.co/FvNEXNvoa4