OrthoWell Physical Therapy,
WARNING: STOP ICING! Read this… If you have ever iced after an injury and you thought that it was helping your recovery, then…
WARNING: STOP ICING! Read this… If you have ever iced after an injury and you thought that it was helping your recovery, then…
WARNING: STOP ICING! Read this… If you have ever iced after an injury and you thought that it was helping your recovery, then…
Eur J Appl Physiol. 2013 Oct;113(10):2577-86. doi: 10.1007/s00421-013-2693-9. Epub 2013 Jul 20. Clinical Trial; Randomized…
I have a collection of articles on my 'resources' page that talk about whether or not to use ice. Here is yet another study…