Strength training for children: The myths, facts and benefits
El País,
While parents may be hesitant to involve their kids in weightlifting, studies show these activities can improve motor skills…
While parents may be hesitant to involve their kids in weightlifting, studies show these activities can improve motor skills…
Muchos padres dudan de animar a sus hijos a participar en programas de entrenamiento de fuerza, pero estos temores están en su…